Your personal EMS studio at home
Experience effective full-body training with EMS – anytime and anywhere.
Future Fitness Club EMS Home-System
Your personal EMS studio at home
What is EMS training?
EMS (Electrical Muscle Stimulation) activates your muscles through gentle electrical impulses. This allows up to 90% of your muscle fibers to be engaged simultaneously — much more intensely than with conventional training. Just 20 minutes per session are enough to achieve visible and noticeable results.
Train at home — efficient and flexible, on your own time.
Full body workout
Fat burning, muscle building, toning & pain prevention all in one.
Time-saving & efficient
A full-body workout in just 20 minutes.
Suitable for every fitness level
From beginners to professional athletes.
Studio-quality at home.
The same technology used in professional fitness studios.
Who is EMS training suitable for?
Working professionals with limited time
Time-saving and effective
Seniors
Safe training to improve fitness (suitable up to around 90 years old)
Athletes
Targeted strength and performance training
Figure-conscious individuals
Fat burning, toning, and shaping
Health-conscious individuals
Stress reduction, back and joint support
People in rehabilitation
Support for movement and recovery
Notes
Contraindications No EMS training with
• acute illness (fever, flu, cold, cough, bacterial or viral infections….)
• epilepsy and other (severe) neurological diseases
• pacemaker and other active implants
• endoprostheses (relative contraindication – clarify with a doctor beforehand)
• severe circulatory disorders and/or thromboses, stenoses
• abdominal wall and inguinal hernias
• tuberculosis
• tumor disease
• bleeding, strong bleeding tendency, hemophilia
• skin injuries in the area of the electrodes
• medications or diseases affecting nerve and muscle metabolism
• pregnancy
• IUD (copper)
• elevated creatine kinase levels (e.g., with impaired kidney function)
• alcohol consumption
• heart failure, unstable angina pectoris, or myocardial infarction
• acute respiratory insufficiency
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